So I know its been a few days since I have posted anything new but I been super duper busy is why. But I decided to stop talking to my sister all together because it just is better this way for now. I seen my counselors today and told them about my blog because I am extremely proud of it. I also did my first session of group and I have a list of good coping skills now I just need to start learning to use them in everyday life. I will post some of the coping skills as I learn them and how they have helped me so if any of my readers are interested in learning some new coping skills. I also talked to my best friend today and we haven't seen each other in over a year and I was suppose to see her but I can't because I am so busy with appointments but we talked and it was awesome you never realize how amazing the people around you are until you let your wall down with them and tell them how it really is. Like I have said before I have a great support system in my life and I am not the best at using it but it is really great asset to have and utilize. If you don't have support from those in your life I am always down for talking to people online and if you comment and need someone to talk to I will respond and maybe we can talk over a messenger of some sort because I really wanna met people who know the struggle that those who suffer any mental illness has and I like to empower people and let them know there is still good in this world and beautiful amazing people who you may never met in person but can be great support with their words. I also have decided to post my link to my facebook for my poems so those who wanna check it out they can. A lot of it is dark and maybe triggering so if you are easily triggered please be aware of that you can also search facebook for it by searching Poems Of My Life By: Bridget Glos. So maybe check them out and leave comments if you like or tell you friends about it because I am looking for more people to see my poetry so you should check it out never know might be able to relate I will also put a link to it in the about section. I really hope all my readers are enjoying my blog and if they are comment let me know what your thinking. I been having really good days and I hope you experience great days and that you are able to relate to some of what I say and talk about. If there is anything my readers want me to write about comment and let me know and I will do my very best to write about it or if you have questions about PTSD or anything just ask. I am pretty open to most things. So thanks for reading my blog and I will get that link on here and hopeful you all will go check it out. :)
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June 2018
CategoriesAuthorI am Bridget I have PTSD and was recently diagnosed |